Inspired by greatness!
By Kevin | November 19, 2008
I’ve just returned from the CCTV-54 Studio, and I’m definitely inspired! What a blast that was to hang out with these guys and talk about running! The host, Len Houle, did a nice job getting us to share our unique and different experiences with running. Although Olympic Gold Medalist Constantina couldn’t make it (she’s headed to Japan!), her agent was there, Rich Castro was there (Boulder Road Runners President since 1979), and of course, Alan Culpepper (two-time Olympian, and 2004 Olympic Marathon Trials Champion).
I’ll work on getting a copy of the show to post, or at least some clips. I don’t know if I’ll be able to post the entire 1-hr. show. When I get the video to post, I’ll write more about it…I think I’m still processing it all…my wheels are definitely turning.
Oh yeah, Santa? Are you reading this? For Christmas, I’d like a membership to the Boulder Road Runners, and a gift certificate to Alan Culpepper’s new running store, Solepepper Sports. And, maybe the services of Constantina’s agent at Boulder Wave too! Ah, one can only wish, right? More on the show later!
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On TV with Olympic Gold Medalist tomorrow
By Kevin | November 18, 2008
If you’re in the Boulder, CO area with access to local cable channel 54, tune in to “East County Live” tomorrow night to watch me flounder my way through a 1-hour TV talk-show that will focus on marathoning. I’ll be a guest along with Constantina Tomescu-Dita (2008 Beijing Olympic Gold Medalist who lives and trains in nearby Erie, CO), and Alan Culpepper (2-time USA Olympic Marathon team member, and 2004 U.S. Olympic Marathon Trials Champion, who lives and trains here in Lafayette). Apparently, I’m going to supply the “average, normal guy” perspective to their “Olympic awesomeness”. We’ll see how that goes, and maybe I can get a copy of the video to post on here. Hopefully I won’t be so starstruck by their presence that I look like a total fool…but I hope Constantina lets me wear her Olympic medal!!
Note to all those great running companies that are considering sponsoring me: first one to send me your stuff gets free on-air exposure! Strange that I haven’t heard from anyone yet. They must be waiting until I get to the 50th state, to take advantage of the worldwide media exposure. Right?
Dita cruising past the Bird's Nest in Beijing
2004 Olympic Trials Champion
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Fresh snow, fresh start
By Kevin | November 9, 2008
Yeah, it’s been a while since my last post. It happens I guess…but I’m back to give a quick update. There have been several times I’ve thought about writing a new post, and had even started writing on a few occasions, but just felt like I was filling space, so I stopped.
But this morning I made it out the door again, re-claimed my mornings, and thoroughly enjoyed the solitude and sunrise, with a blanket of fresh snow on the peaks. Just a quick and relaxed 3-miler, and a good start to some kind of training. I don’t have a “finished” plan created for my next training cycle. I don’t have any races I’m registered for. I even had to search a bit to find my running stuff this morning. But, I made it out the door nonetheless.
No amazing wildlife or meaningful paw-prints on the trail this morning. Just me, a couple bunnies, and my Phiddipidations Podcast. I forgot how much I enjoyed this podcast while running. You should check it out if you haven’t yet. You can find it on iTunes. Be warned, Steve Runner, the host, is proud of his geekishness…which makes for a quirky, entertaining, and even informative running podcast.
What was most surprising to me this morning, however, was how quickly and powerfully I remembered Veya, and missed her terribly. It has been 4 months now since she died. My tears came back surprisingly quickly, within the first 5 minutes of my run. It’s amazing how much a part of my running she is…and will always be, I guess.
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My 20-miles of Running America
By Kevin | October 6, 2008
If you’ve been following my blog, you know about Running America, as well as my invitation to be part of the adventure and documentary film. You know about Charlie Engle’s injury, and his decision to support his teammate, Marshall Ulrich, by getting on a bike to close the gap of almost 200 miles, catching up to him near Sterling, CO last night. Charlie is adapting to the situation at hand, and staying true to his mission of awareness and fundraising for United Way. He’s also staying true to his buddy Marshall, and doing whatever he can to give Marshall the best possible chance of breaking the current record of 46-days to run across America.
You also know that I’ve been completely sucked into their adventure, living vicariously through their blog posts, and staring at their GPS dots on the map, secretly hoping that maybe if I stare long enough, I’ll magically get sucked through cyberspace and find myself on the road with them, running along in support. There’s obviously something about what they’re doing that I find extremely compelling, and it stirs that part of me that’s been there for a long time. That part of me that got me into this 50-in-50-by-50 marathon project. That part of me that was addicted to watching the Discovery Channel Eco-Challenge for years (meanwhile, Charlie & Marshall were racing in it), dreaming of someday being able to participate. It’s also that part of me that is obsessed with Mt. Everest, and the very, extremely, almost non-existent possibility of one day climbing it.
So, if you know all that, you weren’t surprised to learn that after a memorable and meaningful trip to Sacramento, CA, to officiate the wedding of Robert and Jenn on Saturday, October 4th, I flew home Sunday morning, and was quickly out the door again. With the help of the Spot technology used by Charlie and Marshall, I figured I could intercept Marshall somewhere around Sterling, CO, maybe just west of there, and could run with him however far he’d let me (or however long I could keep up). I knew they weren’t filming this stage, and I had missed my opportunity to be in the documentary with them, but it was less about that for me, and more about just wanting to have a taste of their adventure. And, I thought maybe the company might help him out somehow too. So, here’s what happened…and it’s a loooong blog post, get comfy.
Sunday, October 5th, 2008:
My plane landed in Denver just before noon. I drove home, trying to decide if there was some reason I shouldn’t start this Marshall-chase…and I could only come up with reasons in favor of the idea. Arriving home, I was met with incredible support from Bethany, who I think knows I had to do this, or I’d regret missing the opportunity. So, after grabbing some food, stuffing some things into a backpack, and putting my bike on my car in a last-minute decision, I was on the road around 2:30pm.
I originally decided the bike might be a good idea, because I figured that once I knew where Marshall was, I could drop my bike off 10 or 15 miles ahead of him, and then drive to his location, park the car, and join him on the run. Then, when we reached my bike later on, I could bike back to retrieve my car. However, the universe had other plans for my bike, which I didn’t know at the time.
With help from my dad in New Jersey, relaying Marshall’s GPS location as posted on their website, I learned that I had arrived at my intended destination too late to intercept Marshall. I was at the intersection of CO-14 and CO-71 about an hour west of Sterling. Marshall was running east on CO-14, and by my best guess, would be ending his day somewhere near Sterling. But Marshall had run by the spot where I sat in my car about 90 minutes earlier. His dot on the map hadn’t moved in about an hour, and was located at a hospital in Sterling. Uh-oh. Bad news.
After driving the rest of the way into Sterling, hoping to find Marshall and his crew in the parking lot of the hospital, I came up empty again. No Marshall. No crew. No RV. Nobody I talked to had seen him or knew anything about what I was talking about. The locals I asked at the Wendy’s nearby looked at me like I was crazy when I explained what was going on. I finally reached my wife Bethany on the phone, who also helped by checking online for Charlie and Marshall’s GPS locations. It showed Marshall was still at the hospital, so I guessed that his transponder had been turned off. The last ping from it was now over 2-hours old. Charlie was still riding strong, now coming into a small town called Buckingham along CO-14. A nice, 86-year-old guy, dressed up for Sunday dinner at Wendy’s, informed me that Buckingham was about 90 miles west…and that he hasn’t been there for about 25 years, since he bought his new car near there.
So, I chased the next reasonable possibility. Maybe Marshall really was injured, and was now driving in the RV back towards Charlie, 90 miles away. Back in my car, chasing again, I wondered if all of this was a royal waste of time, gas, and a precious Sunday afternoon with my family. I didn’t know how it would end up, but I knew that since I made it this far, I might as well try one more time to at least catch a glimpse of them…even if I found them stopped for the day. I suddenly noticed I was going about 95mph. It was now starting to get dark too, and off in the distance I could see some thunderstorms approaching.
About an hour later, I saw a small RV pass me heading west, and a mini-van behind it. There weren’t many cars out here in the middle of nowhere, so I half-wondered if that might be one of the Running America RVs. I caught myself in the assumption that the RV for this adventure must be huge, and plastered with sponsorship logos. I figured it would be obvious when I saw it. I was wrong. It was a rented RV, nice enough, just not what I expected.
Another several miles up the road, I saw a bike headlamp moving towards me, heading west on CO-14. As I passed him going east, I saw that it was definitely Charlie, moving along really well! I did a quick U-turn, and pulled up alongside him, slowing to his pace. Through the window, I hollered, “Hey! Charlie! How’s it going?!”, to which he replied, “Awesome, man! What’s up?”
After starting to introduce myself and why I was there, he put the pieces together and said, “Oh yeah, I remember reading your comments posted to my blog! I’m glad you found us!” We chatted briefly about Marshall, and he didn’t know what was going on with him either, but was concerned to hear about the hospital. Then he said, “Why don’t you drive ahead and meet up with my crew. They’re stopped not far ahead of me, where I’m going to take a quick break.”
Up ahead, after coming over a rise about 8 miles ahead of Charlie, I saw the RV and mini-van I had seen before. They were parked in the grass off the road, RV lights shining like a beacon for Charlie in the middle of this dark and remote farming area. I pulled up, and introduced myself, offering to ride with Charlie, but really not wanting to hamper their operation in any way. The crew (Chuck, Jen, & Dave) were extremely welcoming, friendly, and seemed glad that Charlie would have a riding partner for his last 20-or-so-miles to Sterling. They also hadn’t received any information about Marshall yet, but seemed concerned. So, I started getting ready at my car, taking my bike off the roof, swapping my running shoes for my biking shoes, and putting on a long-sleeve top with a reflective vest on top of that. Then I realized I didn’t bring a water bottle to fit on my bike. So I threw on my backpack, in which I had a bottle of Gatorade.
Chuck came over to my car with a headlamp, and offered it to me. Dave also offered to take my keys and drive my car, so I wouldn’t have to come back for it. Meanwhile, I pulled my bike pump out (I had thrown it into the back of my car, almost as an afterthought before I left) and started to top-off my tires, which were a bit soft. A popped-off cap on the bottom of my pump meant I had to plug the hole with my thumb while pumping with the other hand. Both Dave and Chuck took turns squeezing onto the hole in the pump while I worked the air into my tires. Suddenly, I was beginning to feel guilty that I was causing them to “crew” for me…in addition to Charlie. But they quickly reassured me by joking around and saying they just were glad to be useful. I had a quick flash in my mind of playing with my 3-year-old and his trains, and how they all like to be called “really useful engines” in his Thomas-the-train videos.
Still fiddling with my backpack, and trying to get the headlamp to stay on my helmet, I suddenly realize that Charlie is standing behind the RV now. I don’t know how long he has been standing there, waiting for me, so I quickly head over to him…and he’s already ready to go! I decided to ditch my backpack (it was covering my reflective-vest anyway, making me less visible to traffic from behind), I gave-up on the headlamp, and we headed out.
The crew had been leap-frogging with Charlie, going ahead and stopping every 10-miles or so, and they drove ahead once more, my Subaru bringing up the rear of their caravan, until they were out of sight beyond the gently-rolling hills ahead of us. It was suddenly very dark, despite an amazing sky of stars and crescent moon, and I kinda wished I hadn’t given-up on that headlamp. But, I wanted to ride in front, blocking the wind for Charlie, so I was able to see from his headlamp behind me. He also had a flashing light on his back, making us both easier for cars to see (though there were very few of them).
And here I was, riding along with Charlie, an elite professional endurance athlete, some 1300-miles into his incredible journey, talking like we were old friends. While I wanted to hear all about his adventures, he seemed very interested in my story…especially in swapping kid stories, dog stories (we talked for a long time about the recent loss of my dog Veya), and our shared addiction to endurance sports.
We talked about his time in the Eco-Challenge races, and about Mark Burnett, now his friend, who had created and organized the race from his garage for several years before getting support from Discovery Channel. The Eco-Challenge doesn’t happen anymore, and Mark has since moved on…now he’s the creator and host of Survivor.
We talked about his kids, and his niece, who is an amazing up-and-coming runner recruited by University of Colorado-Boulder. She’s currently a high-school senior, running 4-and-a-half minute miles!
Our ride was fun! The road had a decent shoulder, though there was hardly a car out there. At one point, we were flying down the backside of one of the rolling hills, with the road to ourselves, like kids who had found a good hill to ride with their skateboards. I released my intent gaze on the pavement (with no headlamp, I was constantly straining to detect a pothole before my bike did, especially cruising around 20mph down this hill), and I allowed myself to look up. The clouds were breaking up and revealing an incredible starry sky. It was completely quiet, except for the buzz of my knobby mountain-bike tires on the pavement (Charlie had swapped his knobbies out for some slick road-tires earlier in the day). I looked over at Charlie, and he was looking up too. It was a pretty cool moment, and really the only break in our conversation during our whole ride, except for a couple of brief pauses as a huge truck passed us and we couldn’t hear each other anyway.
When Charlie asked me, “So, what do you do…besides this?” we talked about each of our many irons-in-the fire, and how similar we are when it comes to having tons of interests, dreams, and opportunities, and how we feel restless if we’ve been setting aside one thing for another for too long. Charlie seemed genuinely interested in what I’m doing with Restorative Justice, especially given his past experience and challenge to get off drugs and remain sober for 16 years now. His crew member, Chuck, had been a cop in Riverside, CA, and Charlie couldn’t wait to have me tell him all about RJ. He was also really interested in The Personal Vision Workbook, and the consulting work we’re doing in Evergreen3. He was surprised to hear that I hadn’t really gotten into adventure racing in earnest yet, and finished that part of our conversation by saying, “Well, then I’m going to get you into it somehow. How’s that?”
Although it seemed we had just started our ride together, we suddenly found ourselves pulling up to the now-familiar lights of the RV, mini-van, and my Subaru. We had already covered 10-miles. Charlie said, “OK, time for a bathroom break,” and hopped off his bike. I hopped off mine and grabbed a quick drink from the back of my car, placing a quick call to Bethany with an update since there was a cell signal here. Then I went back to my bike, ready to head out again with Charlie, only to find my back tire was almost completely flat. Uggh. In my haste to leave the house, I didn’t really prepare myself well for the possibility of biking. I didn’t have my headlamp, I didn’t have my water bottle, and I didn’t have my seat-pouch with my flat-kit and spare tubes. My ride was done, after an impossibly quick 10-miles.
As you would expect him to respond, after his own trials and tribulations during his journey so far, Charlie just laughed it off as yet another hiccup of the journey. Then he said, “OK, well I’ll just see you at the next stop then,” and he headed off on his bike. The crew waited for me to load up my bike on my rack and said they were going to stop for the night in Sterling, after Charlie’s final 10-mile stretch. I started up my car and fell into the caravan behind the RV, noticing all of the sudden that my “check engine” light was now illuminated. Awesome.
My car made it the final 10 miles without incident. Waiting for Charlie in a Walgreens parking lot in Sterling, I now had a chance to connect with the crew: Chuck, Dave, and Jen…all amazing people! Dave plays in a softball league for the deaf (he can hear a little, and we were able to communicate a little bit), and he has also completed 15 marathons – just this year! Chuck has a long list of adventures too, including serving as Charlie’s crew for the Badwater Ultramarathon for several years. He is an ex-cop, ex-Air-Force guy, who is now a personal trainer and massage therapist. He was also with Charlie’s expedition to run across the Sahara last year. And Jen just happened to meet Charlie, in Greensboro, NC, where they both live. They were both at a track, doing some training, and next thing you know Charlie was asking her to come along on their adventure. Jen is an Emergency Medical Technician, who is also gearing up for her first marathon later this month (she’ll rejoin the crew when she’s done). Here’s a pic of the mini-van, and that’s Charlie’s cross that he stuck in the ground at the spot he stopped running back in Utah.
We soon saw Charlie’s headlamp coming into town, and were acknowledged by Charlie’s child-like squeeze-horn he has on his bike. It was cause for a quick laugh, and it kind of captured the spirit of their adventure. Although Charlie was definitely hurting, not just physically, but perhaps more emotionally around a sense of failure, for not being able to run, here he was finding ways to be positive anyway. I was starting to see Charlie as the Patch Adams of endurance-racing, if only for today. Despite their challenges, they’ve adapted, and found a way to keep spirits high and the journey fun. Charlie pulled into the parking lot with a smile on his face and a spring in his step, despite saying his fingers were frozen. It’s funny, I hadn’t noticed the temperature had dropped when we were riding together, but I looked down at my hands at that moment. They were red, and suddenly I felt the cold too.
Chuck offered Charlie a Barq’s Root Beer, and Charlie, declining the drink, then asked me if I was coming with them to the hotel. “There’s plenty of room, plus we’ve got space in the RV too.” 
I suddenly felt like I had become part of the team, and he was fully expecting me to continue riding with him in the morning. After my initial reaction that wanted to say, “Yep, I’m with you from here to New York!”, my brain got the better of me, and I had to decline. I just couldn’t do that to Bethany, who had been alone with our kids (3y/o Garrett, and 3-month-old Gillian) for almost 3-days already due to my Sacramento trip. As much as I know she’d love for me to seize an opportunity like that, I also know she might have to send headhunters after me if I continued on with Charlie. Better to avoid that altogether, I thought.
Anyway, I had done what I set out to do. I found Charlie, I got a small taste of “Running America” (10 miles biking, 10 miles driving, plus about 400 miles chasing and searching), and I threw another log on that fire inside me. Time to get back to some marathons…at least until “Running America 09” begins!
As a beat-up pick-up truck rumbled by, with a guy in the back yelling, “hey, wanna rumble?” at us, we took some pictures together, and they headed off. Not wanting to be in the parking lot if that pick-up truck had turned around, I headed home too as it started to rain.
Thanks, Charlie, and crew, for sharing your experience “Running America” with me. I don’t know how much I actually helped pull you along, but it was gracious of you to allow me into your adventure. I’m honored and privileged to have been a part of it, however small. And, Marshall…I’ll catch up with you and your blue-dot next time maybe! I hope your injury is nothing serious, and I wish you the best in your attempt to break the record.
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A spin with Charlie
By Kevin | October 5, 2008
It’s 11:48pm, I just got home from Sterling, after meeting up with Charlie Engle about 20-miles west of there. I’m glad I thought to bring my bike, even though I had set out to run with Marshall. I never did find Marshall, and his “dot” on the tracking map had not moved in several hours from the hospital in Sterling. Thinking that he had an injury and had decided to drive west to meet Charlie, I headed that way myself. I’ll write more tomorrow, but I’m happy to report that I found Charlie and his amazing crew of Chuck, Jen, and Dave (who graciously took my car keys and drove my car, so I wouldn’t have to go all the way back to get it), and I got a “taste” of Running America by biking with Charlie on his way in to Sterling. He’s a warm and genuine guy, who is clearly in his element…despite not running because of his still-very-swollen ankle. It’s still about the adventure and the forward progress for him. I get it…when he asked if I wanted to stay at the hotel with them, or in the RV for a nap, before heading out again in the morning…I admit that my heart wanted to accept his invitation. It was my brain that said no. We parted ways with him reminding me that he was already planning a 2nd attempt next year, and he hoped I’d be in on it again. To that…I certainly said, “yes!”.
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The chase is on!
By Kevin | October 5, 2008
2:30pm: Heading out to catch Marshall Ulrich and give him some company running across America! Stay tuned for updates! - Pugger
Sent from my iPhone
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I now pronounce you…speed racer!
By Kevin | October 3, 2008
I’m in Sacramento now, really looking forward to officiating the wedding of Jennifer & Robert tomorrow. Have you checked out their website yet? Do it now! They’re attempting to do their wedding for $1,000, and they’re blogging about it at 1KWedding.com
I’ve never officiated a wedding before, and I’m really honored that they wanted me to do it. I arrived this morning, and we went to the County Courthouse where I was sworn in as a Deputy Commissioner of Civil Marriages for the State of California. I was surprised a bit when they ran down the “rules” with me, which included: no references to God, Jesus, Lord, or religion. Um, really?
Well, this puts a kink in my “script” I’ve been working on. Robert and Jennifer are Christians who are in love with God first, and each other second. How could I possibly officiate their wedding, making it personal to them, without reflecting their promise to God, as well as their promise to each other? Hmmm…I’ll sleep on that tonight I think.
As a “bachelor party”, we had a blast this afternoon at Race Place Motorsports, a high-speed indoor go-kart racing establishment. After getting our headsock and firesuit, we headed to the briefing room where we were oriented to all the different rules and what the different race flags mean. Then we headed out to the pits, and got our helmets and neck-collars, before getting assigned to our cars.
After a 10-lap qualifying session, we were lined up for our 20-lap race! What a blast! The cars top-out around 40mph, and the track was a quarter-mile of tight turns, high speed straightaways, and big sweeping turns. The groom, Robert, was the fastest qualifier, and ended up with the fastest single lap of the day. I started the race in 3rd position, but managed to squeak by and take the lead, holding on to it through the finish. I wish we had one of these places in Colorado!
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My big-screen dilemma
By Kevin | September 30, 2008
Since being accepted to run with Charlie Engle and Marshall Ulrich in the documentary, “Running America“, I’ve been following their progress from California into Colorado. The initial prediction was that I’d join them in Colorado sometime between September 28-October 1st. However, I saw in Charlie and Marshall’s blog postings that Charlie was battling through some injuries, and was a little behind his predicted pace and location. Yesterday, I was informed that wouldn’t be able to join them until Friday, October 1st when they arrive near Fort Collins, CO. I got excited that my chance to join them was almost here…BUT…
This Friday, I have plane tickets to Sacramento, CA at 6:30am to officiate a good friend’s wedding on Saturday. That’s definitely more important than being in this film, or sharing in the experience with Charlie and Marshall. BUT…darn! I was really looking forward to this experience with them, and the opportunity to have a little taste of their monumental adventure. So, after calling and emailing with their production crew and casting coordinator, I now have the option of joining them a bit earlier…IF I’m willing and able to drive 3.5 hours to Steamboat Springs in time to arrive there and be ready by 4pm tomorrow!
Yowsa…that’s a long drive to go for a run. And, I’d have to drive myself there…which means that however far I run with them, I’d still have to run that far back to my car…and THEN drive home for 3.5 hours! I can only imagine the stiffness that would set in…especially after my recent injury. Argh!
Meanwhile, I’m back to my full-time job this week after 12-weeks of paternity leave. So, there’s LOTS of catching up to do, and I’ve got commitments on my schedule for tomorrow that have to be completed before I leave for Sacramento this weekend. I can’t work on Thursday, because that’s my wife’s first day back to her job too, and my normal day off from work…so I’m home with the kids all day.
I guess now that I’m typing my way through this dilemma, my decision is becoming more clear. I’m just going to have to pass up on the opportunity to run with Charlie and Marshall…at least in Colorado. Who knows, maybe I can find a way to meet up with them in another state later in their run somehow? Darn, probably not likely either. Well, I’m still cheering you guys on, Charlie and Marshall, and I’ll get out and run some miles in California this weekend so I can be with you in spirit.
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A no-pain test-run
By Kevin | September 24, 2008
I had a successful “test-run” tonight in Florida while on vacation. I got out the door for a gentle 5K, and was relieved to find that I not only had no pain, but it also felt pretty darn good to run! I was still quite tight in my hamstrings and hips, but had zero piriformis/sciatic pain. I did the run in intervals of 1 min. walking and 8 min. running. That had me back at our condo in 33 minutes, for just under an 11-minute mile avg. Slow, but appropriate for my first run back after injury. Now, to just survive the re-entry of post-vacation, end of 12-weeks of paternity leave, and return to full-time work…and keep on running…that’ll be my challenge next week!
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My big-screen debut
By Kevin | September 8, 2008
I recently found out that I was selected to be in the upcoming documentary, “Running America”, by executive producer Matt Damon. I’ll basically be an extra running alongside ultramarathoner Charlie Engle as he runs from San Francisco to New York City. I’ll be running with him for a stretch near Loveland, CO. Apparently, there are some “surprise” celebs who will also be running with him, but I’ll be one of 5 runners to accompany him on our assigned stretch before another 5 join him for the next stretch. I don’t have many details yet (like day, time, or location…minor details), but it’ll be sometime in late September or early October.
Charlie Engle
You can learn more about Charlie Engle’s effort and the documentary at www.RunningAmerica08.com. You can also check out his adventure last year, when he became the first person to run across the Sahara Desert (yes, all 4,320 or so miles of it) at www.RunningTheSahara.com. You can also check out the article from Men’s Journal HERE.
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